The Regular Quiz

This is the online home of Tamara Duker Freuman, registered dietitian nutritionist and author of the forthcoming book, "The Bloated Belly Whisperer".  Tamara specializes in managing symptoms of Irritable Bowel Syndrome (IBS), SIBO, bloating, food sensitivities, food intolerance, chronic diarrhea, constipation, and other digestive problems. She is an expert in celiac disease and gluten intolerance; gluten-free diets; low FODMAP diets; restricted diets; food allergy; lactose intolerance; fructose intolerance; and low histamine diets.  

The Regular Quiz

Click on the black banner below to download a PDF version of diagnostic quiz featured in my new book Regular.

Important disclaimer: The answers derived from this quiz do not constitute a medical diagnosis, and should not replace a proper consultation with a credentialed medical professional. Please use these results as they are intended: to facilitate a productive conversation with your doctor as to some of the more likely causes of your symptoms in order to speed up a proper diagnosis and effective treatment!